Cycle 1 - Tea

The first half of your cycle , also called the follicular phase , begins on the first day of your period and ends with ovulation. During this phase, your body undergoes an important reconstruction: the uterine lining is regenerated , estrogen levels slowly rise , and the hormone balance gradually prepares for the next potential egg maturation. This hormonal surge often brings fresh energy, but can also be accompanied by exhaustion, restlessness, or mood swings —particularly after intense or strenuous menstrual periods. Gentle support during this time can help stabilize your cycle, promote the formation of the lining, and strengthen your emotional balance .

Many women experience a phase of physical exhaustion in the first half of their cycle—that is, after menstruation. Mood swings , inner restlessness , or a slow start to the cycle with irregular ovulation are also not uncommon. During this time, the need for balance, renewed energy, and hormonal stability often grows—both physically and emotionally.

Our Cycle Tea 1 was developed precisely for this phase. This finely balanced herbal blend of raspberry leaves, basil, sage, rosemary, elderflower, and mugwort is certified organic and provides holistic support throughout the first half of your cycle—completely without artificial additives.