Magnesium Bisglycinate Capsules

Whether abdominal cramps, mood swings, or exhaustion – many women feel that their body needs more during their cycle. This is precisely where our magnesium bisglycinate comes in: a particularly well-tolerated, gentle, and highly bioavailable form of magnesium that provides targeted support where your body needs it most. Magnesium is a key micronutrient that contributes to the normal function of muscles, nerves, and the psyche . Combined with the amino acid building block glycine, it is gentle on the stomach , soothing, and ideal for sensitive phases such as the second half of the cycle or during your period .

Ideal for period pain, cramps , and typical symptoms of premenstrual syndrome such as irritability, mood swings, and inner restlessness. Targeted nutrient supply can also help with sleep problems —especially in the second half of the cycle—as well as fatigue and lack of energy before or during menstruation .

Our capsules are naturally vegan , free from fillers and unnecessary additives – and are manufactured in Austria under the highest quality standards .

Magnesium supports normal muscle function – which can be particularly beneficial for abdominal cramps during menstruation. It also contributes to healthy psychological function and can help better balance irritability, inner restlessness, or mood swings during the second half of the cycle. Magnesium can also improve sleep quality – especially during PMS, when many women suffer from hormonal restlessness. It also helps reduce tiredness and fatigue , which often occur during the cycle.

The magnesium bisglycinate we use is considered to be particularly well tolerated and is ideal for daily, cycle-oriented use .